.wellness-shell{padding:14px 20px calc(86px + env(safe-area-inset-bottom));}
.wellness-header{position:relative;display:flex;align-items:center;justify-content:space-between;gap:12px;padding:0 4px 8px;}
.wellness-header::after{content:"";position:absolute;z-index:-1;width:176px;height:176px;right:-78px;top:-72px;border:1px solid rgba(141,40,36,.14);border-radius:50%;}
.wellness-brand{display:flex;align-items:center;gap:12px;}
.wellness-brand h1{margin:0;font-size:29px;line-height:1;letter-spacing:.1em;}
.wellness-header p{margin:0;color:#948a7d;font-size:12px;letter-spacing:.12em;white-space:nowrap;}
.wellness-category-heading{display:flex;align-items:center;justify-content:space-between;margin:3px 0 1px;line-height:1}.wellness-category-heading .eyebrow{font-size:8px}.wellness-category-heading strong{font-size:14px;letter-spacing:.08em}
.wellness-channels{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:2px;margin:2px -8px 2px;padding:4px 4px 7px;border-top:1px solid rgba(73,59,43,.1);border-bottom:1px solid rgba(141,40,36,.18);background:rgba(255,252,245,.4);box-shadow:0 5px 12px rgba(83,66,45,.035);}
.wellness-channels::-webkit-scrollbar{display:none;}
.wellness-channels a{position:relative;display:flex;min-width:0;flex-direction:column;align-items:center;gap:7px;color:#8c8275;font-size:11px;white-space:nowrap;}
.wellness-channels a span{display:grid;width:38px;height:38px;place-items:center;border:1px solid rgba(113,94,72,.22);border-radius:50%;font-size:15px;font-weight:400;}
.wellness-channels a b{font-weight:500;letter-spacing:.08em;}
.wellness-channels a.active{color:var(--red);}
.wellness-channels a.active span{color:#fff8eb;border-color:var(--red);background:var(--red);box-shadow:0 4px 13px rgba(141,40,36,.16);}
.wellness-channels a.active::after{content:"";position:absolute;bottom:-7px;width:28px;height:2px;border-radius:2px;background:var(--red);}
.wellness-question{position:relative;padding:5px 0 4px;text-align:center;}
.wellness-question h2{display:inline-block;margin:0;font-size:21px;line-height:1.35;letter-spacing:.06em;vertical-align:middle;}
.wellness-question span{display:block;width:72px;height:1px;margin:6px auto 0;background:linear-gradient(90deg,rgba(141,40,36,.14) 0 44%,var(--red) 44% 47%,transparent 47% 53%,var(--red) 53% 56%,rgba(141,40,36,.14) 56%);}
.question-history-link{display:inline-block;margin-left:12px;padding:4px 0;color:var(--red);font-size:11px;letter-spacing:.05em;vertical-align:middle;white-space:nowrap}.question-history-link::after{content:" ›"}.question-history-link:active{color:var(--red-dark)}
.daily-practice{padding:7px 0 13px;text-align:center;}
.practice-date{margin:0 0 10px;color:#756b5e;font-size:11px;letter-spacing:.1em;}
.practice-progress{display:flex;width:150px;height:150px;margin:0 auto 12px;flex-direction:column;align-items:center;justify-content:center;border:1px solid rgba(141,40,36,.58);border-radius:50%;box-shadow:0 0 0 5px rgba(255,252,245,.54),0 0 0 6px rgba(141,40,36,.17),0 0 0 10px rgba(141,40,36,.07);}
.practice-progress span{color:#7d7367;font-size:11px;letter-spacing:.12em;}
.practice-progress strong{margin:2px 0;color:var(--red);font:500 38px/1 Georgia,"Times New Roman",serif;letter-spacing:-.06em;}
.practice-progress small{color:#756b5e;font-size:10px;letter-spacing:.08em;}
.practice-start{display:flex;width:min(100%,236px);min-height:38px;margin:0 auto;align-items:center;justify-content:center;color:#fff8eb;border:1px solid var(--red-dark);border-radius:4px 4px 10px 4px;background:var(--red);box-shadow:0 5px 13px rgba(111,31,28,.14);font-size:15px;letter-spacing:.1em;}
.practice-start.is-complete{border-color:#6f6559;background:#6f6559;box-shadow:none;}
.practice-steps{position:relative;display:grid;grid-template-columns:repeat(3,1fr);margin:12px 0 0;padding:0;list-style:none;}
.practice-steps::before{content:"";position:absolute;z-index:0;left:17%;right:17%;top:20px;border-top:1px dotted rgba(116,107,94,.45);}
.practice-steps li{position:relative;z-index:1;}
.practice-steps a{display:flex;flex-direction:column;align-items:center;color:var(--ink);}
.practice-steps i{display:grid;width:28px;height:28px;margin-bottom:2px;place-items:center;color:#857a6d;border:1px solid rgba(116,107,94,.42);border-radius:50%;background:var(--paper);font:500 13px Georgia,serif;font-style:normal;}
.practice-steps b{font-size:13px;letter-spacing:.05em;}
.practice-steps small{margin-top:1px;color:#948a7d;font-size:9px;}
.practice-steps .current i{color:var(--red);border:2px solid var(--red);box-shadow:0 0 0 4px var(--paper),0 0 0 5px rgba(141,40,36,.18);}
.practice-steps .current small{color:var(--red);}
.practice-steps .completed i{color:#fff8eb;border-color:var(--red);background:var(--red);}.practice-steps .completed b{color:var(--red);}
.wellness-actions{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid rgba(73,59,43,.12);border-bottom:1px solid rgba(73,59,43,.12);}
.wellness-actions a{display:flex;min-width:0;align-items:center;gap:8px;padding:7px 8px;}
.wellness-actions a+a{padding-left:15px;border-left:1px solid rgba(73,59,43,.12);}
.action-seal{display:grid;flex:0 0 40px;width:40px;height:40px;place-items:center;color:var(--red);border:1px solid rgba(141,40,36,.32);border-radius:50%;font-size:16px;}
.wellness-actions b,.wellness-actions small{display:block;}
.wellness-actions b{font-size:16px;letter-spacing:.06em;}
.wellness-actions small{margin-top:5px;color:var(--muted);font-size:11px;white-space:nowrap;}
.daily-yijing{position:relative;display:grid;grid-template-columns:46px 1fr auto;gap:9px;align-items:center;margin-top:3px;padding:7px 26px 7px 9px;border:1px solid rgba(141,40,36,.16);border-radius:14px 4px 14px 4px;background:rgba(255,252,245,.48);}
.hexagram{display:grid;height:46px;place-items:center;color:var(--red);background:rgba(141,40,36,.055);font-size:34px;}
.daily-copy small,.daily-copy b,.daily-copy em{display:block;}
.daily-copy small{color:var(--red);font-size:12px;letter-spacing:.14em;}
.daily-copy b{margin-top:3px;font-size:18px;letter-spacing:.08em;}
.daily-copy em{overflow:hidden;margin-top:4px;color:var(--muted);font-size:10px;font-style:normal;text-overflow:ellipsis;white-space:nowrap;}
.daily-yijing time{align-self:start;color:#91877a;font-size:11px;}
.daily-yijing>i{position:absolute;right:13px;color:var(--red);font-size:25px;font-style:normal;}
.wellness-shell+.bottom-nav{grid-template-columns:repeat(4,1fr);}
.channel-panel[hidden]{display:none}
.channel-overview{padding:30px 2px 10px}
.channel-overview>header small{color:var(--red);font-size:10px;letter-spacing:.22em}.channel-overview>header h2{margin:7px 0 10px;font-size:25px;letter-spacing:.08em}.channel-overview>header p{margin:0;color:var(--muted);font-size:13px;line-height:1.8}
.channel-list{margin-top:24px;border-top:1px solid var(--line)}.channel-list a{position:relative;display:grid;grid-template-columns:44px 1fr 18px;grid-template-rows:auto auto;column-gap:12px;align-items:center;padding:17px 4px;border-bottom:1px solid var(--line)}.channel-list a>span{grid-row:1/3;display:grid;width:42px;height:42px;place-items:center;color:var(--red);border:1px solid rgba(141,40,36,.28);border-radius:50%}.channel-list b{font-size:17px;letter-spacing:.06em}.channel-list small{margin-top:5px;color:var(--muted);font-size:11px}.channel-list i{grid-column:3;grid-row:1/3;color:var(--red);font-size:22px;font-style:normal}.channel-list .urgent{background:rgba(141,40,36,.045)}
.music-goal-picker{margin-top:20px;padding:14px;border:1px solid rgba(141,40,36,.18);border-radius:16px 4px 16px 4px;background:rgba(255,252,245,.45)}.music-goal-picker>small{color:var(--red);font-size:9px;letter-spacing:.14em}.music-goal-picker h3{margin:5px 0 11px;font-size:16px}.music-goal-picker>div{display:grid;grid-template-columns:1fr 1fr;gap:7px}.music-goal-picker button{min-height:38px;color:var(--muted);border:1px solid var(--line);border-radius:10px 3px 10px 3px;background:rgba(255,252,245,.55);font:11px inherit}.music-goal-picker button.active{color:#fff8eb;border-color:var(--red);background:var(--red)}#panel-music .channel-list{margin-top:14px}
.music-overview{padding-top:24px}.music-overview>header h2{max-width:360px;margin-bottom:22px;line-height:1.45}.music-entry-list{display:grid;gap:12px;margin-top:0!important;border-top:0}.music-entry-list a{min-height:86px;padding:14px 15px;border:1px solid rgba(141,40,36,.2);border-radius:16px 5px 16px 5px;background:linear-gradient(120deg,rgba(255,252,245,.78),rgba(141,40,36,.045));box-shadow:0 7px 18px rgba(83,66,45,.07)}.music-entry-list a>span{width:48px;height:48px;border-color:rgba(141,40,36,.42);background:rgba(255,252,245,.72);font-size:18px}.music-entry-list b{font-size:19px}.music-entry-list small{font-size:11px;line-height:1.45}.music-entry-list i{display:grid;width:28px;height:28px;place-items:center;border:1px solid rgba(141,40,36,.25);border-radius:50%;font-size:20px}.music-entry-list a:active{border-color:var(--red);background:rgba(141,40,36,.09);transform:translateY(1px)}
.featured-reading{margin-top:24px;padding:24px 18px;text-align:center;border:1px solid rgba(141,40,36,.17);border-radius:18px 4px 18px 4px;background:rgba(255,252,245,.5)}.featured-reading>span{display:block;color:var(--red);font-size:54px}.featured-reading small{color:var(--red);letter-spacing:.16em}.featured-reading h3{margin:7px 0;font-size:25px}.featured-reading p{color:var(--muted);font-size:13px}.featured-reading a{display:flex;min-height:45px;margin-top:18px;align-items:center;justify-content:center;color:#fff8eb;border-radius:4px 4px 12px 4px;background:var(--red)}
.channel-disclaimer{margin:20px 6px;color:#998f82;font-size:10px;line-height:1.7;text-align:center}
.reading-library-link{display:flex;min-height:42px;margin-top:12px;align-items:center;justify-content:center;color:var(--red);border:1px solid rgba(141,40,36,.25);border-radius:11px 4px 11px 4px;background:rgba(255,252,245,.45);font-size:11px}
@media(max-width:380px){.wellness-shell{padding-right:14px;padding-left:14px}.wellness-header p{font-size:11px;letter-spacing:.04em}.wellness-channels{gap:1px}.wellness-channels a span{width:34px;height:34px}.practice-progress{width:144px;height:144px}.wellness-actions a{gap:6px}.action-seal{flex-basis:31px;width:31px;height:31px}.wellness-actions b{font-size:13px}}
.question-history-link{position:absolute;top:7px;right:0;margin-left:0}
.wellness-actions a.is-complete{background:rgba(92,111,82,.1)}.wellness-actions a.is-complete .action-seal{color:#fffdf5;border-color:#687b5e;background:#687b5e}.wellness-actions a.is-complete b{color:#526149}.wellness-actions a.is-complete small{color:#687b5e}
.channel-list .exercise-last{font-style:normal}.channel-list small u{display:block;width:128px;height:3px;margin-top:6px;overflow:hidden;border-radius:3px;background:rgba(82,107,82,.14);text-decoration:none}.channel-list small u s{display:block;width:0;height:100%;border-radius:inherit;background:var(--green);text-decoration:none}
.daily-yijing.is-concealed .hexagram{color:#8d796c;font-size:20px}.daily-yijing.is-complete{border-color:rgba(92,111,82,.4);background:rgba(92,111,82,.1)}.daily-yijing.is-complete .hexagram{color:#fffdf5;background:#687b5e}.daily-yijing.is-complete .daily-copy small,.daily-yijing.is-complete>i{color:#526149}
.music-entry-list i{line-height:1;align-self:center;justify-self:center;padding:0;transform:none}
.reading-library-link{display:none}